]_Pregnancy_Can you eat
[Can pregnant women eat waxy corn?
]_Pregnancy_Can you eat
Waxy corn is not the same as ordinary corn. Waxy corn can also be called waxy corn. This kind of corn is grown in the southwestern region of the country. Anyone who has eaten waxy corn knows that it tastes like ordinary corn.The taste is different, and the nutritional value of the two types of corn is also different. Waxy corn protein, carotene, etc., can women during pregnancy eat waxy corn?
Can pregnant women eat waxy corn?
Glutinous rice is warm and nutritious. It has the functions of warming the stomach, replenishing qi, and strengthening the stomach, so can pregnant women eat glutinous rice?
Pregnant women can eat glutinous rice, but glutinous rice is not easy to digest, so it is not appropriate to eat too much at a time.
Traditional medicine believes that when glutinous rice is cooked into porridge, it can relieve nausea caused by spleen and stomach deficiency, decreased appetite, sweating caused by diarrhea and qi deficiency, shortness of breath, and abdominal distension during pregnancy.
Glutinous rice contains rich trace elements of calcium, magnesium and phosphorus, which is beneficial to both pregnant women and fetuses.
In addition, glutinous rice is a mild food, which has the effects of strengthening the spleen and reducing diarrhea, and nourishing qi and heart. It is especially suitable for female friends who have weak spleen in the second trimester of pregnancy, are tired and weak, and have poor sleep.
It should be noted that if the pregnant mother is feverish, coughing, sputum yellow and sticky, and it is caused by lung fever, it is recommended not to consume it.
Glutinous rice is not easy to digest, and pregnant women are not recommended to consume it if they have symptoms of indigestion.
In addition, glutinous rice has astringent effect, such as eating glutinous rice causes constipation, you can drink some carrot soup to resolve.
Glutinous rice is a kind of white rice. It is often used to make rice dumplings or to make porridge. It has very rich nutrition. So, what are the benefits of pregnant women eating glutinous rice?
Pregnant women eating glutinous rice can pressurize calcium and relieve gastrointestinal deficiency and diarrhea.
1, pregnant women eat glutinous rice, you can take advantage of the role of calcium.
If pregnant women have long-term calcium deficiency or serious calcium deficiency, even if the maternal blood calcium concentration is reduced, it will easily cause calf cramps or hand-foot twitching, but also lead to osteoporosis in pregnant women. Boots affect fetal development and cause congenital rickets.
Glutinous rice contains 26 mg of calcium per 100 grams, so eating more glutinous rice can help pregnant women supplement calcium and ease the problem of osteoporosis in pregnant women.
2, pregnant women eat glutinous rice, can alleviate gastrointestinal deficiency.
Glutinous rice contains rich nutrient elements, especially glutinous rice is a mild food, which can be used to prevent colds and intestines and fatigue.
When pregnant women reach the second trimester, due to the growth and development of the fetus and other factors, they often feel tired and weak, so pregnant women can usually eat more glutinous rice.
3, pregnant women eat glutinous rice, can alleviate diarrhea.
The function of glutinous rice is to warm the spleen and stomach, so some pregnant women with spleen and stomach qi and diarrhea often eat it, which can cause a good treatment effect, and can also relieve the symptoms of abdominal fall and fatigue caused by qi deficiency due to qi deficiency.